Pecan Hemp Date Bites 💜 by @panaceas_pantry 😘 This is the perfect recipe to have in the fridge when you need a little energy hit, or just want something delicious. I’ve flavoured them with cacao and rose essential oil (which is pretty pricey), but I recommend adding either some wild orange or peppermint essential oil if you want something extra delicious 🥰. Start with 5 drops, blend and add more if preferred.
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To make the base
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1 cup pecans
1/2 cup walnuts
1/2 cup hemp hearts
3/4 cup raw cacao
1/4 cup coconut milk powder
1/2 tsp quality salt
2 cups Medjool dates, pitted.
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1. Add nuts, seeds, cacao, salt and coconut milk powder to a high-speed food processor. Pulse until small crumbs form.
2. Add dates, and process until a big, uniform dough ball forms. Add more dates if it’s not holding together.
3. Press dough into desired tray (I use a 15cm) square one.
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Finally, top with your choice of melted vegan chocolate or vegan ganache (melted chocolate + splash coconut cream) and good quality rose petals or coconut.



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