INTERVIEW TIME 🎥
Had a great episode yesterday with NBN TV discussing the importance of including physical activity in our daily life!
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Is exercise only for weight loss? What is the best exercise to lose weight? Will I become bulky if I lift weights? And many more questions/misconceptions that I answered in this interview! .
I believe that a combination of a healthy diet and an exercise routine is a key to a healthy living! Stay tuned for more tonight at 6:00 pm!
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