If you’re looking to eat the Mediterranean diet, follow the link in my bio and download this FREE PDF to use as a resource! These are some of the most common Mediterranean diet ingredients. You can use this when you’re shopping, or just looking for inspiration on what to cook! #mediterraneandiet #mediterraneandietrecipes #mediterraneanrecipes #mediterranean #medliving #mediterraneanliving #mediterraneanfood #ingredient #shoppinglist #pdf #freedownload #freeresource #mediterraneandietresource #inspiration #cookinginspiration # #weightloss #healthyeating #healthyfood #healthyliving #plantbased #healthylifestyle #mediterraneanlifestyle #lifestyle # #healthychoices #cleaneating #extravirginoliveoil #greens #beans #salad



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