Keto Tender pan seared Cajun Butter Steak Bites are full flavoured with crispy edges. Seared in Cajun seasoning and garlic butter, ready in under 10 minutes. No marinating!
Think outside of the box & get ready for a challenge‼💪 ▪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
Do Keto With a Plan , Do Keto RIGHT (Link in the bio 👆)
For Cajun Seasoning:
1 tablespoon mild paprika
1 1/2 teaspoons salt
1 1/2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon chili powder, add more if you like heat
3/4 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2-3/4 teaspoon cayenne pepper, add more if you like heat
1/4 teaspoon cracked black pepper to taste
23 oz (650 g) steak, cut into 2-inch cubes (Sirloin, Rump, New York Strip, Porterhouse or Ribeye)
1-2 tablespoons canola oil, divided
1/4 cup butter
4 cloves garlic finely chopped
Combine cajun seasoning in a shallow bowl. Add the steak bites and toss to evenly coat.
Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot.
Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside.
Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan.
Take the pan off the heat. Throw the steak bites back in and toss through the garlic butter to evenly coat.
📷 @ cafedelites
#keto #ketodiet #ketogenic #lowcarbdiet
#ketosis #ketogenicdiet #ketolife #lowcarb
#ketofam #ketolifestyle #ketoweightloss
#healthy #fitfood #yummy #lovefood
#recipes #weightloss #fitness #healthyfood
#recipe #lchf #food #healthyeating
#cooking #diet #paleo #wholefood
#cleaneating #eatinghealthy #foodporn