R E C I P E🍴: All you need to make a FAB vegan dish, is a good🍝sauce!! Get my staple vegan Romesco❤️Sauce that can be paired w/pasta & more coming next week to EDS!! Easy peasy & veggie👊🏻packed!! GET😍EXCITED brockstars! Lol 🥦🤘🏻
#EatDrinkShrink
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Brock🥦Facts:
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The largest cultivator of broccoli in the world is China, followed by India. 🌎🤓🙌🏻
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Broccoli can keep your liver functioning at its optimal level. 🍷
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Sulforaphane in Broccoli aids in preventing Alzheimer’s & many neurodegenerative diseases.👴🏻👵🏻
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Broccoli is beneficial for many types of cancers: breast , uterus, prostate cancer, lungs, colon, liver, bladder, kidneys, & intestines. ✅✅
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Broccoli is particularly beneficial for breast/ uterine cancer since it removes extra estrogen (also good if you have fibroids or endometriosis) ✅✅
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Broccoli is rich in iron & protein💪🏻 & prevents anemia 💉
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Hypothyroidism: Broccoli can actually worsen thyroid condition if eaten in excess as they contain goitrogens that interfere with thyroid hormone synthesis. ⬇️⬇️
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