How to make chicken not suck! 🍗 (swipe to see ingredients in each marinade)
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Looking to switch up your chicken routine? I got you covered. These combos are simple and easy to whip up for the week. In the photo, I’m using my silicone, reusable, dishwasher safe @stasherbag to marinade the chicken to help cut down on my use of plastic for the environment and for me!
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What to do:
1. Combine ingredients in a bowl.
2. Place chicken and marinade a bag.
3. Marinade in fridge for 2 hours.
4. Bake for 25 min @ 450 degrees for a 7oz breast
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Below are the marinades. Each makes 1 serving, multiply for each chicken breast you have.
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Cilantro lime:
1 tbsp olive oil
1 lime
1 tsp honey
1/4 cup cilantro leaves chopped
1 clove garlic minced
Sea salt to taste
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Coconut Curry :
1/2 cup full fat coconut milk
1 tbsp red curry paste
1 tbsp curry powder
1 lime
Sea salt to tase
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Jalapeño Lime Marinade
1 lime
1 tbsp avocado oil
1-2 jalapeños, cut
Sea salt to taste
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Lemon ginger:
1 tbsp olive oil
1 lemon
1 tsp minced ginger
1/8 tsp red pepper flake
Sea salt to taste
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Inspired by sweetpeasandsaffron.com & eatthegains.com
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By @meowmeix .
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #chicken #foodprep # #fitfood #protein #weightloss #mealplan #paleo #meat #dinner #healthychoices #mealprepsunday #spicy #healthyfood #mealprepping #macros #chickenwings #mealprepmonday



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