Weekend is here. Let’s roll baby but first let’s eat something. Dinner is served!
The macronutritients for this meal are: 525 calories – 35 P – 55 C – 18 F – 5 Fiber. Feel free to adjust to your personal needs.
🍚 Cut the carbs by using cauliflower rice instead. Technically it’s not rice, but it is a low carb, lower calorie substitute.

The ingredients according to the macros are:
– 150 gram chicken
– 2 tomatoes
– half an avocado
– 50 gram wild rice (raw weight)
– spices, black sesame seeds, homemade spicy sauce
– infused water: juice and pulp of one grapefruit, sweetener of choice, sparkling water
💦 FACT: If you suffer from frequent indigestion or just have an upset stomach on occasion, drinking sparkling water could help tame your tummy troubles.
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#mealplan



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