Adding more vegetables to my meals this year in a not-so-boring-way; starting with cauliflower rice 🍚👏
By @feelgoodfoodie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
INGREDIENTS
1 head cauliflower, rinsed
1 tablespoon extra-virgin olive oil
1 garlic clove, minced
1 small onion, diced
½ teaspoon salt
½ teaspoon pepper
Juice of 1 lime
2-3 tablespoons fresh chopped cilantro
INSTRUCTIONS
1. Remove the core and let the cauliflower dry completely.
2. Roughly chop the cauliflower into florets, and place half the cauliflower in a food processor. Pulse until the cauliflower is small and resembles couscous. Set aside and repeat with the remaining cauliflower.
3. In a large skillet over medium heat, heat the olive oil, then add the onions and garlic and cook until soft and translucent, about 5-7 minutes.
4. Add the cauliflower “rice” and stir to combine. Add the salt and pepper and continue to cook, stirring frequently until cauliflower softens, about 3-5 minutes. Remove from heat and transfer to a largeserving bowl. Add lime juice and fresh cilantro and toss gently to incorporate. #cauliflowerrice #ketodiet #ketorecipes #lowcarb #healthymealprep #foodvideos #contentcreator #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep

 



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