You don’t realize your growth until you take a second to stop and reflect. 19 vs 29.
Looking back at my younger self and thinking “Wow, I sure have come a long way. “ Not so much in the physical but the mental and spiritual aspect of thing. I was So young, so naive & so lost. Now I’m more then sure of who I am and where I want to to be. This thing called life, if you do it with fitness and an open mind, is such a beautiful gift. 😉