🔥 FOODS TO AVOID ON AN EMPTY STOMACH 🔥⠀
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Eating foods on an empty stomach can be tricky, especially for those who are sensitive to this! 🙈⠀
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Not everyone will have a problem with eating these foods on an empty stomach, because everyone is different. But if you know you have a sensitive stomach, these foods are some of the most common problem causers! 🍐⠀
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You don’t always eat on an empty stomach but when you eat something in the morning (especially when you do intermittent fasting) can cause some problems. 😫⠀
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If you do experience this, try to cut some of these foods out and see if you notice a difference! 🤔⠀
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In general it is a good idea to go for something light, and avoid the heavy stuff like pastries for example! 🍰⠀
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Which one surprised you the most? Let me know in the comments down below! 👇🏼⠀
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