More to-go easy prep lunches 🍱😍 with tuna salad today!


The portions listed here are a bit different than what’s pictured because my containers were a bit too small 🙂


Formula 🤩👉🏼
🥗 2 cups veggies (1 cup greens + 1 1/2 cucumbers, chopped)
🥜 100-200 calories of fats (1/8 cup walnuts + 1 Tbsp regular mayo)
🐟 4-5oz protein (1/2 can tuna + 1 hard boiled egg)
Also added 1/2 apple 🍎🤩


I’d make this ahead of time for no more than 3 days 👍🏼

By @collegenutritionist


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