Golden milk is a drink based on a combination of turmeric spice along with coconut milk and possibly coconut oil depending on your recipe. Turmeric is most well-known for its use in curry dishes, but it’s earning a name for itself as a potent medicinal food and has been valued for its medicinal properties for centuries. Turmeric and golden milk are gaining more attention in the Western world over the past years. Find out more health benefits on the #AskDrNandi website!



Source