◀️ or ▶️ for you??? .
Tag a friend that could benefit from this! 🙌🏻
Bought vs. homemade at it again – comparing burrito bowls! 🌯🌯
I do NOT think it’s unhealthy or bad to buy your food out – you can absolutely make healthy choices. As you can see the calorie difference is not that that much 👍🏼
However, making it yourself does save $$ •
Made this burrito bowl with that formula 😉👉🏼
🥗 2 (minimum) cups veggies (1 tomato + 1/4 onion + 1/2 bell pepper + 2 cups lettuce). Stir-fried the pepper on LOW heat to make it nice & juicy 😋
🧀 100-200 calories of fats (1/3 cup shredded cheese)
🍗 4-5oz protein (4oz chicken – I like the pre-grilled strips from Trader Joe’s!)
☑️ Save this post to make later.
☑️ Turn ON Post notifications.
☑️ Your turn! Tag #mealprepster or @mealprepster for a chance to get featured!
📸 via: @collegenutritionist