Which would you pick? ・・・
Natures Candy v Processed Candy – Eating Smart Is Sexy – Full of Colour not only for Nutrients but for Volume too… A bowl of fruit 🍉 will satisfy my sweet cravings where a few candies 🍬 will have me craving for more…

Love this post by @ilanamuhlsteinrd 🙌🏼

Pineapple are a great digestive aid. Blueberries are packed full of anthocyanins. Pomegranate seeds are known as a Natural Aphrodisiac.

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