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@calories.hub – Not so basic salads! 😍 These are a few of my fav’s 🥗 Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for the past few days!
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◾1) Pick a Green Base – Usually go with romaine lettuce, spring mix, or field greens 🌿 Like adding spinach or arugula also
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◾2) Add Protein – Most often use boneless skinless chicken breast (prefer it marinated and grilled), also like shrimp or ground turkey (especially for taco salads) and sunny side up or hard boiled eggs 🍳
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◾3) Carb Up – To make a complete meal like to add a complex carb. My go to is roasted sweet potatoes 🍠 with rosemary, olive oil, garlic & pink Himalayan salt
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◾4) Healthy Fat + Dressing – Avocado is what I use most 🥑 then add fresh lemon or lime juice and toss it all together. Also like olive oil and balsamic vinegar with some dijon mustard, pink salt, garlic & black pepper! –
By: @ljadeparker
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#salad #mealprep #veggies #protein #fitfood #macros #healthy #diet #eatclean #nutrition #fitness #cleaneating #healthychoices #healthyfood #weights #workout #whole30 #postworkout #fitspo #realfood #foodisfuel #healthyeating #wholefoods #flexibledieting #getfit #girlswholift #healthylifestyle



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