BICEPS & TRICEPS from the other day 💪🏼all you need is a cable and some attachments! I love the look of strong/sculpted arms🔥Make sure to save & tag a friend!⁣
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➡️try each variation 20 reps//4-5 sets (break into supersets if you would like!)⁣
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Leggings: @alphapackfitness



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